View Workout (Casey Arnold)
Long Ride
February 26, 2017 (Morning)
Exercise Type: Bike
Weather: windy NE
Comments:
really long ride with the guys
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 116.0 Miles | 5:45:44 | 2:58 / Mile | 152 | 175 | Long | Specialized |