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early evening quick run

July 15, 2008 (Afternoon)

Exercise Type: Run

Weather: 98% humidity but temp. were in the high 80's

Comments:
It was overcast and pretty warm, but just did a quick run before practice. Felt tired but still pretty strong! Cut down miles in the new shoes.
6:53,6:32,6:16,6:00, 36 = 26:19

Distance Duration Pace Interval Type Shoes
4.1 Miles 26:19 6:25 / Mile