
February 27, 2017 (Afternoon)
Exercise Type: Run
Comments:
First day of spring! Good to run, had a lot of stuff pent up that felt good to release while running.
New loop!!! It was called the box loop, and we cut it off at Fessenden.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 27:49 | 8:41 / Mile | Steady State |