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Day One

February 27, 2017 (Afternoon)

Exercise Type: Run

Comments:
First day of spring! Good to run, had a lot of stuff pent up that felt good to release while running.
New loop!!! It was called the box loop, and we cut it off at Fessenden.

Distance Duration Pace Interval Type Shoes
3.2 Miles 27:49 8:41 / Mile Steady State