View Workout (Simon Lester)
Cheyenne
February 26, 2017 (Morning)
Exercise Type: Walk
Weather: cold, 28 degrees, breeze, SW
Comments:
Carmen and Apollo, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.11 Miles | 1:14:58 | 18:14 / Mile | 96 | Easy |