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Goats at dawn

February 27, 2017 (Morning)

Exercise Type: Run

Weather: mid 30s

Comments:
Ran to Sam's at 5:45 and we ran down past the zoo to met up with Aaron Cooper who was in town for a conference. Pace was decent for a morning run and picked up a bit when Aaron joined. Took Ellington Bridge and Columbia Rd and Mt. Pleasant around to Porter and Beach and Soapstone Valley. Continued up Conn Ave to Livingston and parted with Sam at Fesenden and Aaron at home. Very nice to catch up with Cooper. Nice to have a solid run early in the week. Right foot is increasingly sore and that wasn't helped by a day in my old running shoes, walking around possible camp sites, Pearlstone and Manidokan.