View Workout (Anthony Belber)
A Rhino Stalks Rock Creek
February 26, 2017 (Afternoon)
Exercise Type: Run
Weather: good for running, upper 40s
Comments:
Ran to meet Rhianna at her house as she's home for break. We wandered through Rock Creek, mostly along the Western Ridge Trail towards Broad Branch and back. Very nice to catch up on life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:00 | 8:22 / Mile | Training | Saucony Rides -old model |