View Workout (Joe Heebner)
Switch it up
February 28, 2017 (Night)
Exercise Type: Run
Weather: 70ish
Comments:
Out to Trent Wood and back. First real run I've done since moving. Left knee felt fine, right leg a bit tired, reason unknown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 23:08 | 7:58 / Mile | Easy | Ghost 5 Grey/Orange |