View Workout (Rohan Sinha)
2nd run back
February 28, 2017 (Morning)
Exercise Type: Run
Comments:
Really Slow but just coming back. Ran with anish and downing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.47 Miles | 25:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 2.97 Miles | 25:00 | 8:25 / Mile | Easy | Nike Free Flyknit. |