View Workout (Simon Lester)
Zorinsky
March 1, 2017 (Morning)
Exercise Type: Run
Weather: cold, 32 degrees, windy, NW
Comments:
Ran and walked alone once around the whole lake and some, felt okay but got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.08 Miles | 1:56:57 | 12:52 / Mile | 134 | 161 | Training |