View Workout (Alice Kassens)
AT run
October 1, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran Wildcat Hollar and felt pretty good after about 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Steady State | Addrenaline IV |