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being out of shape sucks

March 1, 2017 (Afternoon)

Exercise Type: Run

Comments:
Ran with Thea and Ellie on a little neighborhood loop where we were totally dying so got dropped from the big group. I always forget how hard the first few weeks of running are. Running is exhausting at first (and always:) ).

Distance Duration Pace Interval Type Shoes
1.6 Miles 17:00 10:37 / Mile