View Workout (Brandon Carreno)
Keep loose
March 3, 2017 (Night)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Got to go to a quarry at work today! Neat stuff, been a while since I've seen any rocks. Unfortunately I got home kinda late, and winter made a nasty comeback in NJ. So it was a darn chilly night run. Felt good, but eating lunch really late didn't help. Which was unfortunate, since I was hoping that it was gonna get balanced by the whole late start to running thing. I can't say I mind running at night though, always feels like I'm zooming around at hyperspeed. Especially once the stars come out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Altra Torin 2.5 "Fly as a kite" |