March 3, 2017 (Morning)
Exercise Type: Run
Comments:
Ran to AU with Hannah at a v chill pace, felt fully warmed up by the time we got there and on a great run with Abby, Maddi, Michelle and Leah. 6 striders @ Fort reno after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 52:00 | 8:48 / Mile | Steady State |