View Workout (Tiffany Ruan)
26. EASY RUN.
March 5, 2017 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
felt good.
splits: 9:22, 9:31, 5:10 (0.55 miles).
extra: lunges, abs, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 24:03 | 9:25 / Mile | Easy | ASICS Women's GT-2000 3 Running Shoe, Turquoise/Yellow/Lime, 8 M US |