View Workout (Jennifer Jones)
Easy run
March 8, 2017 (Morning)
Exercise Type: Run
Comments:
Looking for another easy run of 5 miles or so ...
Still want to maintain mielage for iron girl but the miealge this week does not have to be hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:52 | 10:58 / Mile | Easy |