View Workout (Jennifer Jones)
Longish run
March 11, 2017 (Morning)
Exercise Type: Run
Comments:
*8 with erika
Easy 7 miles...no set pace. Just run and next week we get back to intensity
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:42:24 | 12:43 / Mile | Easy |