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pool workout

October 1, 2009 (Afternoon)

Exercise Type: Run

Comments:
today in school i could'nt walk mright because of my heel. i think it might be some sort of tendenitous. i decided to try running for a little bit at practice, and it did not hurt too bad at the beginning of the run, but it did a little more at the end. after therun i got in the pool and aqua jogged for about 10 min. after that, i went up to the wieght room and did abs