View Workout (Jim McIntosh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Miramont Central

March 4, 2017 (Morning)

Exercise Type: Elliptical

Comments:
Went last 2 min hard

Wgts - mach

Distance Duration Pace Interval Type Shoes
3.85 Miles 45:00 11:41 / Mile    

Share on Facebook | Public Link