July 14, 2008 (Morning)
Exercise Type: Run
Comments:
The treadmill has got to be the most boring exercise there is. I made 5 miles in 50 minutes this time also included 6 minutes of walking.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:00 | 10:00 / Mile |