View Workout (Anthony Belber)
Can't remember a week later...
February 28, 2017 (Afternoon)
Exercise Type: Run
Weather: warm, near 80
Comments:
Can't actually recall this run, but I'm guessing distance based upon time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Saucony Rides -old model |