View Workout (Joseph Kachovec)
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(Untitled)
October 1, 2009 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
pre-race, with paul, grogan, wade, grese, all OHIO tommorow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Easy
|
|