View Workout (Jeff Elias)
Fun Dad
March 9, 2017 (Afternoon)
Exercise Type: Run
Comments:
Mix-up day. Lots of different groups of runners. Great idea. Ran with Josh, Jacobzz, and Maddi. Then extended with some other people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:44 | 8:38 / Mile |