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Easy 45-50 mins Z2

March 11, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.84 Miles 48:14
1.0 Miles 9:58 9:58 / Mile Warmup  
3.7 Miles 37:16 10:04 / Mile    
0.14 Miles 1:00 7:08 / Mile    

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