View Workout (Graeme Reid)
(Untitled)
July 16, 2008 (Night)
Exercise Type: Run
Weather: Chilly - ish
Comments:
Ran through Pollock park and back via Auldhouse Rd. Think was trucking along and doing a reasonable pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:35 | 7:15 / Mile |