
March 13, 2017 (Morning)
Exercise Type: Run
Comments:
Not sure if you got the 8 in over weekend, but if so, let's stick to the regular 6 today.
If not, maybe you can add an extra mile or two, as any extra miealge will help for Ormand Half.
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did easy 6
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |