View Workout (Rahul Razdan)
Extra mileage day
March 19, 2017 (Morning)
Exercise Type: Run
Comments:
Really anything you can fit in after the 5k.
No point to doing more than 10 with race next week, but anywhere from 6 to 10 easy miles would be a good idea
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did easy 13.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles |