View Workout (Coach Witte)
Fleet Feet Fun Run
March 6, 2017 (Night)
Exercise Type: Run
Weather: cold
Comments:
I was feeling tired. I was only going to go 3, but I went four instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Easy |