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Bad

March 12, 2017 (Morning)

Exercise Type: Run

Comments:
Was looking forward to this one, trying to get my mind off the revelations from the GDS middle school and my chem test. Unfortunately, my shins were dealing with general tightness and after about 10 minutes, I felt a sharp pain in my shin. I stopped running and walked off of the CCT. I then tried to jog home and after feeling good for a few minutes of extending my jog, turned for home. As I turned up the street, I had another sharp pain and stopped for good. I will ice and should be ok for tomorrow, but if anything hurts on the warmup, I'll cross-train.

Distance Duration Pace Interval Type Shoes
2.11 Miles 18:18 8:40 / Mile