View Workout (Anthony Belber)
Bk and Glover
March 10, 2017 (Morning)
Exercise Type: Run
Weather: upper 30s?
Comments:
With Sam and Jesse. Took advantage of morning light before daylight savings kicks in. Unfortunately only had 4 hours of sleep leading into today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:00 | 8:23 / Mile | Training | Saucony Rides |