March 13, 2017 (Morning)
Exercise Type: Run
Weather: 30s
Comments:
4 mile loop with Isabel, Ana, Abby, Ilana, and Celine; then split off at Chesapeake to finish it with just Abby and Celine. Felt good running-wise and hope that the meet is on
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.95 Miles | 36:00 | 9:06 / Mile | Training |