View Workout (Jeff Elias)
Oof
March 13, 2017 (Morning)
Exercise Type: Elliptical
Comments:
Snow Day! Lingering shin pain from yesterday, so X-Trained. The elliptical was stunningly hard on level 4 resistance. Got Levi's breakdown of my shin issues and will probably try to run tomorrow. Will get new shoes as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.15 Miles | 30:00 | 26:05 / Mile |