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March 13, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.69 Miles 42:55
1.09 Miles 10:19 9:27 / Mile Warmup  
3.0 Miles 25:36 8:32 / Mile Steady State  
0.6 Miles 7:00 11:40 / Mile Cooldown  

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