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Lower 27

March 15, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 27-4.0, C RAISES 30-20, SQUATS 30-15, BAND LEG KICK BACKS -20, HANGING KNEE RAISES - 15, CRUNCHES -16, PUSH UPS - 15, BAND OBLIQUE TWISTS - 15

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