View Workout (Joseph D'Amico)
run
March 15, 2017 (Morning)
Exercise Type: Run
Weather: 30, very windy, snowing
Comments:
i felt like i was running in antarctica
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 49:30 | 8:02 / Mile | Easy | Nike Air Zoom Pegasus 32 |