View Workout (Sam Tooley)
Day Before Holmdel
October 2, 2009 (Morning)
Exercise Type: Run
Weather: Pretty Nice - Mostly Sunny and 70
Comments:
Felt okay, knee a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy |