View Workout (Jacob Gaba)
Slick
March 16, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack and Aaron Western to Connecticut to East-West Highway and back on Wisconsin. Felt good, even though I haven't run this long in a while. Lots of ice-sliding.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 52:00 | 8:35 / Mile | Brooks Glycerin 14 |