View Workout (Jennifer Jones)
3 mi easy run
March 17, 2017 (Afternoon)
Exercise Type: Run
Comments:
Just easy 3 to shakeout and get back to it. Felt ok. Tired easy but no coughing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 33:58 | 11:08 / Mile | Easy |