View Workout (Jennifer Jones)
Recovery run
March 24, 2017 (Morning)
Exercise Type: Run
Comments:
-legs are still sore so took it slooow
Just an easy 4 miles coming off the 800's..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 46:45 | 11:39 / Mile | Easy |