View Workout (Jennifer Jones)
Optional 3
March 26, 2017 (Morning)
Exercise Type: Run
Comments:
If have time and energy for extra miealge, let's go for it, otherwise this optional 3 miles easy, is just that. OPTIONAL;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:07 | 11:42 / Mile | Easy |