View Workout (Rahul Razdan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Optional run

March 20, 2017 (Morning)

Exercise Type: Run

Comments:
This is truly an optimal day. With your killer race on sat. And whatever you ended up getting in on Monday, your call if you want to try and get an easy 4 to 6 in.

Will depend on how Sunday feels I'm guessing;)
------------
easy run

Distance Duration Pace Interval Type Shoes
6.0 Miles