
March 20, 2017 (Morning)
Exercise Type: Run
Comments:
This is truly an optimal day. With your killer race on sat. And whatever you ended up getting in on Monday, your call if you want to try and get an easy 4 to 6 in.
Will depend on how Sunday feels I'm guessing;)
------------
easy run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |