View Workout (Luke Jelen)
Run in Charleston
March 18, 2017 (Afternoon)
Exercise Type: Run
Weather: Beautiful- 70
Comments:
Stomach didn't feel good, but got good soft surface in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Recovery | Brooks Ghost 9- Indoor |