March 20, 2017 (Morning)
Exercise Type: Run
Weather: perfect, 50s
Comments:
Ran Meredith Alexander at a chill pace with Joyce and Jenna; 6 striders afterward. I feel ready for the meet tomorrow (maybe?). Calf was feeling a little bit tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.04 Miles |