
March 20, 2017 (Morning)
Exercise Type: Bike
Comments:
Light ride, not sure if Garmin is accurate....
And I forgot to turn on at first.... so distances are approximate....
Perfect weather to stretch the legs on LuLu the bicycle ????
With a rest between, approximately 30 minutes of resting
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.35 Miles | 44:55 | |||
3.27 Miles | 22:01 | 6:43 / Mile | ||
4.08 Miles | 22:54 | 5:36 / Mile |