View Workout (Grace Widercrantz)
Giles to Gun
March 20, 2017 (Morning)
Exercise Type: Run
Comments:
I felt really crappy so I turned down Gun with Nisha and Ingrid. My breathing was really bad and my legs felt really heavy. I guess it was just an off day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 35:00 | |||
| 1.0 Miles | Warmup | Saucony Guide 9 | ||
| 4.19 Miles | 35:00 | 8:21 / Mile | Saucony Guide 9 |