View Workout (Simon Lester)
Zorinsky
March 18, 2017 (Morning)
Exercise Type: Run
Weather: cold, 32 degrees, breeze, N
Comments:
Ran and walked with Troy and Craig, 2 times around the whole lake and once around the big side and some. Felt okay, but got tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.45 Miles | 4:37:29 | 13:34 / Mile | Long |