View Workout (Melissa Todman)
hills
March 22, 2017 (Morning)
Exercise Type: Run
Comments:
I only got the times for the 8 long hills we did not the sprints .
1:02
1:03
1:02
1:03
1:02
1:05
1:01
58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |