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Learning to J walk

March 23, 2017 (Morning)

Exercise Type: Run

Comments:
Did fartleks in the neighborhood of school, with a few difficult hills including Fessenden, Brandywine, and Ft. Reno. Wasn't actually too difficult; my legs only felt tired after the last one up on Reno (which we did concurrently with tempoing up an alley). I think part of it was that we had a lot of very slow recovery time. I extended around the block with Abigail afterwards. I'm looking forward to running over break, and feel good about the fartleks today. Anthony's tour of homes of his childhood friends etc. was good as usual, 10/10. Lots of ambitious J walking. Great day to finish off before break.