View Workout (Simon Lester)
Cheyenne
March 22, 2017 (Morning)
Exercise Type: Run
Weather: cold, 31 degrees, sleet, windy, ESE
Comments:
Attempted to run but had no energy, felt weak and tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 1:19:58 | 19:53 / Mile | 87 | Training |