View Workout (Jennifer Jones)
Easy run
April 1, 2017 (Morning)
Exercise Type: Run
Comments:
*gonna pretend this one didn't happen. My chest was so tight and I didn't bring my inhaler so I walked a few times. I need rain to get rid of this stupid pollen
Easy 4 today but can always be transferred to Friday.
Just want to make sure you have enough mojo for Thursday;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:19 | 11:19 / Mile | Easy |