View Workout (jen )
Greene Valley run/walk
October 3, 2009 (Morning)
Exercise Type: Run
Weather: partly sunny 50's
Comments:
walk and very slow jog with murph and tawny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 1:16:29 | 14:16 / Mile | Easy |